EPISODE #34: Screen Time - How Much is Too Much?
How much is too much when it comes to screen time? Yet another pressure we put on parents that is so hard to define and sometimes manage. Let's talk about quality and not quantity. Four things to consider; mitigate, mindful usage, modelling healthy usage, and minimizing.
RESOURCES TO LEARN MORE:
CBC News | Canada's screen time guide stresses quality instead of quantity
FraserHealth | Screen Time for Children