EPISODE #36: Finding Joy in Other Peoples Successes

Written By angela@angelageddes.ca

Can finding joy in other peoples successes be the secret to our own happiness?

I learned a new word! Freudenfreude - the opposite of Schadenfreude. Let's talk about the mental health benefit of being genuinely happy for others when they experience joy or success.  

“Acts of service, being happy for others, all some of the little things to help bring us joy and peace in this busy hectic and unbalanced life!”

Toronto Star April 20, 2023 - By Christine Sismondo

RESOURCES TO LEARN MORE:

angela@angelageddes.ca https://www.angelageddes.ca
Previous

EPISODE #37: Mental Health and Self Medicating… Why do so many of us do this alone? 
Next

EPISODE #35: May is Mental Health Awareness Month!