EPISODE #47: Another Positive Look at Anxiety

This is a repeat episode that originally aired as EPISODE #12: A Positive Look at Anxiety. We think it’s worth another listen.

People with anxiety often really struggle with many things, and often with their view of themselves. They often find themselves frustrated with their perceived shortcomings and often with inability to deal more effectively with their intense worry and anxiousness. In this episode, we’ll take a look at some of the really positive qualities and characteristics for anxious people in the spirit of a strength based and hopeful approach to treatment and support!

RESOURCES TO LEARN MORE:

• Psychology Today | 6 Hidden Benefits of Anxiety