Shifting Sand Yoga - 2025
Meet You On The Mat
January 14-February 15, 2025
HATHA Yoga
Mondays 9:30am - 10:30am
Tuesdays 7:15pm - 8:15pm
YIN Yoga
Wednesdays 9:30am - 10:30am
Thursdays 7:15pm - 8:15pm
6 classes in studio $72.00 | 6 classes online $60.00
Additional classes in studio $8.00 | online $6.00
Register early to save your spot!
To register: email Helen at hpvalks@gmail.com
Ongoing Yoga Classes Available
To inquire or register, please reach out:
Helen Valks CYA-RYT 500
Location: 15 St Catharine’s St. St. Thomas ON (side door please)
By email: hpvalks@gmail.com