EPISODE #21: BELL Let’s Talk Day

Let’s talk about mental health conditions of all kinds; some of the contributing factors; why the problems are becoming worse and opportunity for some rather straightforward prevention opportunities. There is a correlation between increased alcohol use, increased incidents of alcohol exposed pregnancies, and mental health conditions.

Please check out the resources below to learn more and to hopefully become inspired to keep these conversations going around your kitchen tables.

RESOURCES TO LEARN MORE:

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EPISODE #22: Simple Tips to Support Your Mental Health

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EPISODE #20: Balancing Blended Families