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Past Events infogeddes@gmail.com Past Events infogeddes@gmail.com

Women's Wellness Workshop

The Women's Wellness Workshop is an opportunity to de-stress and defuse unhelpful thoughts, emotions, behaviours and realign with our values through being present, acceptance, and psychological flexibility.

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Past Events Cheryl Horne Past Events Cheryl Horne

FASD Ottawa Symposium

JAN 2022 | The 5th Annual Fetal Alcohol Spectrum Disorder (FASD) Symposium featuring a new look at addressing mental health including stigma faced by people with Fetal Alcohol Spectrum Disorder (FASD).

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Past Events infogeddes@gmail.com Past Events infogeddes@gmail.com

Living Our Best Life

This session will focus on physical and mental wellness and explore ways to create peaceful moments amidst the many challenges that are faced on a regular basis.

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 When a community prioritizes education, training, awareness and advocacy, and unites to share information and resources, better outcomes are achieved and reduced instances occur in the future.

E-MENTAL HEALTH

Mental Health Services
Help and Support in your Community

CANFASD

Canada FASD Research Network

VETERAN AFFAIRS

Understanding Mental Health and Wellness for Canadian Veterans