Today's episode is highlighting an upcoming FASD Conference scheduled for the Fall which focuses on breaking stigma and supporting success in a complex world.

Have a listen to this episode to hear about some of the ways that we can make peace with our past and move towards our values with more wisdom and resilience. 

In this episode, I will share my experience from the Newfoundland FASD Conference that I was honoured to speak at this past week.

In this episode, we recognize the impact proper education and awareness can have on prevention when it comes to prenatal alcohol expose.

Today's episode is focussed on how many people struggle with life's challenges and mental illness alone, and so often their method involves self medicating with substances. 

Can finding joy in other peoples successes be the secret to our own happiness? Let's talk about the mental health benefit of being genuinely happy for others when they experience joy or success.

Let's take some time to learn a few facts and stats, and to further understand the ongoing impact of poverty and stigma on overall wellbeing.

How much is too much when it comes to screen time? Yet another pressure we put on parents that is so hard to define and sometimes manage. Let's talk about quality and not quantity.

This article shares the findings of mice studies indicating direct impact from male alcohol consumption on the pregnancy including "a profound shift in the organization of the face."

This episode looks at the compounded vulnerability for people with Complex Neurodevelopmental disorders. When we know better… we can do better.

Today's podcast is focussing on some tips and strategies to develop skills and a family 'team' approach getting everyday tasks completed and the importance of taking care of ourselves and each other.

This episode focuses on challenging some of the myths that are often shared and understood with regards to cannabis use.

This episode focuses on a practical approach to learning more about and supporting our children, youth, and adults with a complicated and beautiful brain... a Complex Neurodevelopmental Disorder (CND).

We are in the middle of neurodiversity celebration week which is a worldwide initiative aimed to challenge some of our biases and our misconceptions around neurological conditions.

Today we are celebrating International Women's Day. In this episode, I would like to acknowledge what this day means, focusing on equal opportunity and inclusion all the while celebrating freedom of choice.

In this episode, we will discuss the role Social Workers play in our communities. As a social worker, I work for the people that I support; I have always been a ‘helper’ and explore creative ways to make things happen.

Listen in to this episode about the focus on making connections, the need for helpers, and where we discussed the importance of accurate diagnosis.

In this episode, a special guest with FASD walks us through what impulse control issues looks like from her perspective.